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Sports

Sports Nutrition Seminar

Susan McInnis,M.S., Neighbor

NOREEN GALLO, R.D.

THURSDAY MARCH 8TH

6:30-7:30PM

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TOPICS INCLUDE:

  • Pre and post exercise snacks and meals,
  • Eating to maintain/ gain lean muscle mass,
  • Eating to lose body fat while maintaining lean mass, fluid replacement
  • Supplements
  • To register contact the studio at 603-505-4449

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